THE ELITE HEALTH MEAL PLAN
OUR TOP WEEKLY PICKS BY OUR FAVORITE AWARD-WINNING CHEFS
Over 180 different gourmet meal options selected by your health coach based on your preferences answered in your survey.
Maggie's Braised Short Rib with Yukon Gold Potatoes and Asparagus
By Jose Garces
Slow cooked, sliced, braised beef short ribs, slow cooked with red wine and spices, mushrooms and English peas. This gourmet dish is served over creamy Yukon gold potatoes and celery root puree with fresh parmesan asparagus.
580 Calories
43 g of Protein
23 g of Carbohydrates
36 g of Fat
Chef Instructions: Heat in oven for 12-15 mins at 350 degrees F.
Quick Instrucions: Microwave dish on high for 2 to 3 mins.
Tropical Salmon
By Santiago Lopez
Salmon with a pineapple pico de gallo is a classic dish in places on the Coast such as Acapulco since it is sold in different varieties of seafood and this is a very tropical dish accompanied with an asparagus quinoa that gives it a soft and delicious touch and with a spectacular tamarind sauce.
730 Calories
43 g of Potein
92 g of Carbohydrates
25 g of Fat
Chefs Instruction: Oven bake at 350 degrees F for 12-15 mins.
Quick Instructions: Microwave on high for 2-3 mins.
Acapulco Tilapia
By Roberto Vergara
Big flavor coming from the Mexican Pacific Coast, this dish features tender grilled tilapia packed with aromatic spices and herbs served with tasty vegetables and jasmine rice.
530 Calories
45 g of Protein
53 g of Carbohydrates
15 g of fat
Chef Instructions: Oven bake at 350 degrees F for 12-15 mins.
Quick Instructions: Heat in Microwave on high for 2-3 mins.
Chicken Parmesan with Marinara
By John DeLucie
Crispy breaded chicken breast and tops them with fresh homemade marinara sauce, rich with the flavors of basil and garlic. Topped with two kinds of cheese—parmesan and creamy mozzarella—then broiled to perfection.
480 Calories
49 g of Protein
30 g of Carbohydrates
17 g of Fat
Chef Instructions: Bake in oven at 350 degrees F for 12-15 mins.
Quick Instrucions: Microwave on high for 2-3 mins.
Chilled Ramen Noodle Salad with Shrimp & Crab
By Esther Choi
A nutrient-rich rainbow bowl of curly ramen noodles, crunchy seasonable vegetables, savory shrimp, and real jumbo lump crab! Served chilled, this dish screams summer, especially once topped with the creamy Gochujang dressing that ties the whole dish together with just a touch of spice.
470 Calories
35 g of Protein
41 g of Carbohydrates
17 g of Fat
Chef Instructions: Remove sleeve, film, and sauce cup. Pour the sauce over the top. Enjoy! Mix well! Adjust spice level with the dressing.
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